We all have those days... yes, even WE have those days when you're just not in the mood to workout. Maybe you've been working out for years, maybe you're just trying to find a starting point, this is for you! Simple strategy to help you push through staying still.
Thank you for listening. Stay in touch:
The Core: www.practicethecore.com
Aline: www.alinekaehler.com | @aline_kaehler
Shannon: www.repsandsetsfitness.com | @shannon.j.polson