The Core

Gym Anxiety

June 29, 2022 Aline & Shannon Season 1 Episode 6
The Core
Gym Anxiety
Show Notes

Are you anxious about going to the gym?
Do you feel like everyone is looking at you?
Are you unsure of what to do?

This is the episode for you!

Thank you for listening. Stay in touch:
The Core:
Aline: | @aline_kaehler
Shannon: | @shannon.j.polson

The Core podcast by Aline and Shannon is for informational purposes only and is not intended to treat, cure or diagnose any medical condition. Should not be taken as medical advice. Always consult your health practitioner. Copyright: Aline Kaehler & Shannon Polson 2023. May no be reproduced without written consent.