The Core

Intuitive Eating

July 27, 2022 Aline & Shannon Season 1 Episode 8
The Core
Intuitive Eating
Show Notes

Should you be eating intuitively? What is that anyway, and how do you start? These and more questions answered.

If you've ever wondered about this way of eating, tune in.

Thank you for listening. Stay in touch:
The Core: www.practicethecore.com
Aline: www.alinekaehler.com | @aline_kaehler
Shannon: www.repsandsetsfitness.com | @shannon.j.polson

The Core podcast by Aline and Shannon is for informational purposes only and is not intended to treat, cure or diagnose any medical condition. Should not be taken as medical advice. Always consult your health practitioner. Copyright: Aline Kaehler & Shannon Polson 2023. May no be reproduced without written consent.