If you've ever NOT wanted to get a workout in, this is the episode for you! Today we talk about the One More Day fitness strategy...
HOW to use it,
WHY to use,
the BENEFITS and more!
Thank you for listening. Stay in touch:
The Core: www.practicethecore.com
Aline: www.alinekaehler.com | @aline_kaehler
Shannon: www.repsandsetsfitness.com | @shannon.j.polson