What is Metabolism anyway?
In this episode we blow away the smoke of confusion around metabolism and tell you exactly what it is, and how you can improve it.
To download your FREE metabolism PDF, go here.
Thank you for listening. Stay in touch:
The Core: www.practicethecore.com
Aline: www.alinekaehler.com | @aline_kaehler
Shannon: www.repsandsetsfitness.com | @shannon.j.polson