Have you ever been confused about what to buy at the grocery store?
Today I'm giving you 5 tips on how to shop for weight management, especially a fat loss phase.
Let's do this!!
For the blog post version of this episode, go here: https://www.alinekaehler.com/grocery-shop
Thank you for listening. Stay in touch:
The Core: www.practicethecore.com
Aline: www.alinekaehler.com | @aline_kaehler
Shannon: www.repsandsetsfitness.com | @shannon.j.polson