How does exercise impact our quality of life?
Do we all have the same 24hours in the day?
How do we life a healthy lifestyle during the busiest seasons of our life?
Tune in for one of our best conversations yet!
Thank you for listening. Stay in touch:
The Core: www.practicethecore.com
Aline: www.alinekaehler.com | @aline_kaehler
Shannon: www.repsandsetsfitness.com | @shannon.j.polson