The Core

Starvation Mode

January 25, 2023 Aline & Shannon Season 2 Episode 4
The Core
Starvation Mode
Show Notes

Are you gaining weight when you should be losing?
Are you in starvation mode?
What can you do about it?

These and other questions answered in today's episode. Be sure to follow along on THIS LINK for all the graphics mentioned in the podcast.

Thank you for listening. Stay in touch:
The Core:
Aline: | @aline_kaehler
Shannon: | @shannon.j.polson