Maybe you can remember what it's like, or maybe that's exactly where you are.
You have a health goal and you're on your own, no one is doing the same thing, chasing the same goal.
How do you do it?
Today I break down a few important things to put in place so that YOU can reach your goals, without a buddy to go with you every step of the way.
Thank you for listening. Stay in touch:
The Core: www.practicethecore.com
Aline: www.alinekaehler.com | @aline_kaehler
Shannon: www.repsandsetsfitness.com | @shannon.j.polson