So you want to get into a fitness routine... but how do you do it?
Today Shannon breaks down how we can get into a fitness routine and stick to it to achieve the results you want.
Thank you for listening. Stay in touch:
The Core: www.practicethecore.com
Aline: www.alinekaehler.com | @aline_kaehler
Shannon: www.repsandsetsfitness.com | @shannon.j.polson