The million dollar question... is it worth it to hire a personal trainer? Are they just for the super rich, the celebrities or the body obsessed people?
Check out what personal trainers actually do, a few myths around personal training, and benefits to personal training!
Thank you for listening. Stay in touch:
The Core: www.practicethecore.com
Aline: www.alinekaehler.com | @aline_kaehler
Shannon: www.repsandsetsfitness.com | @shannon.j.polson