The Core

Should You Hire a Personal Trainer?

March 15, 2023 Aline & Shannon Season 2 Episode 11
The Core
Should You Hire a Personal Trainer?
Show Notes

The million dollar question... is it worth it to hire a personal trainer? Are they just for the super rich, the celebrities or the body obsessed people?

Check out what personal trainers actually do, a few myths around personal training, and benefits to personal training!

Thank you for listening. Stay in touch:
The Core: www.practicethecore.com
Aline: www.alinekaehler.com | @aline_kaehler
Shannon: www.repsandsetsfitness.com | @shannon.j.polson

The Core podcast by Aline and Shannon is for informational purposes only and is not intended to treat, cure or diagnose any medical condition. Should not be taken as medical advice. Always consult your health practitioner. Copyright: Aline Kaehler & Shannon Polson 2023. May no be reproduced without written consent.