What do you REALLY need to be successful with your diet (and keep the weight off)?
In this episode Aline tells you the 2 things that you absolutely need in your diet... no matter what you goal is.
For the blog post, click here.
Thank you for listening. Stay in touch:
The Core: www.practicethecore.com
Aline: www.alinekaehler.com | @aline_kaehler
Shannon: www.repsandsetsfitness.com | @shannon.j.polson