Today we continue our phases of training series with Phase 2!
If you missed the previous ones, here you go:
Introduction: Click here
Phase 1: Click here
Thank you for listening. Stay in touch:
The Core: www.practicethecore.com
Aline: www.alinekaehler.com | @aline_kaehler
Shannon: www.repsandsetsfitness.com | @shannon.j.polson