What to eat? How much? How bad will this be for my health? Is this a good food? Am I eating healthy enough? What's in this recipe?....
The questions can be endless. In this episode Aline explores what food anxiety is, and gives us some resources to start conquering this.
Thank you for listening. Stay in touch:
The Core: www.practicethecore.com
Aline: www.alinekaehler.com | @aline_kaehler
Shannon: www.repsandsetsfitness.com | @shannon.j.polson