What to eat? How much? How bad will this be for my health? Is this a good food? Am I eating healthy enough? What's in this recipe?....
The questions can be endless. In this episode Aline explores what food anxiety is, and gives us some resources to start conquering this.
Thank you for listening. Stay in touch:
The Core: www.practicethecore.com
Aline: www.alinekaehler.com | @aline_kaehler
Shannon: www.repsandsetsfitness.com | @shannon.j.polson
The Core podcast by Aline and Shannon is for informational purposes only and is not intended to treat, cure or diagnose any medical condition. Should not be taken as medical advice. Always consult your health practitioner. Copyright: Aline Kaehler & Shannon Polson 2023. May no be reproduced without written consent.