The Core

Lifetime Fat Loss Podcast

May 31, 2023 Aline & Shannon Season 2 Episode 22
The Core
Lifetime Fat Loss Podcast
Show Notes

You've done it before... you lost the weight only to have it come back.

But why????

You were probably missing an important link in the process. Here I break down what it really takes to have lasting fat loss, and this episode is PACKED with amazing information.

For reference, download the PDF here:

Thank you for listening. Stay in touch:
The Core:
Aline: | @aline_kaehler
Shannon: | @shannon.j.polson

The Core podcast by Aline and Shannon is for informational purposes only and is not intended to treat, cure or diagnose any medical condition. Should not be taken as medical advice. Always consult your health practitioner. Copyright: Aline Kaehler & Shannon Polson 2023. May no be reproduced without written consent.