The Core

Water! How much? What counts as water?

June 14, 2023 Aline & Shannon Season 2 Episode 24
The Core
Water! How much? What counts as water?
Show Notes

If you've ever wondered if you're drinking enough water, if coffee counts as water, or if you are drinking too much, this episode is for you!

Thank you for listening. Stay in touch:
The Core: www.practicethecore.com
Aline: www.alinekaehler.com | @aline_kaehler
Shannon: www.repsandsetsfitness.com | @shannon.j.polson

The Core podcast by Aline and Shannon is for informational purposes only and is not intended to treat, cure or diagnose any medical condition. Should not be taken as medical advice. Always consult your health practitioner. Copyright: Aline Kaehler & Shannon Polson 2023. May no be reproduced without written consent.